Free Ebook Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutritio
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutritio
Free Ebook Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutritio
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"Fit and Well" is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
- Sales Rank: #787029 in Books
- Published on: 2006-02-24
- Original language: English
- Number of items: 1
- Dimensions: 10.90" h x .95" w x 8.40" l, 2.66 pounds
- Binding: Paperback
- 442 pages
About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Paul Insel, PhD is Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He has been the principal investigator of numerous NIH studies involving health education, mental health, blood pressure, cardiovascular disease and nutrition. He has authored 14 books and more than 100 articles.
Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System. He is author of over 150 research articles about how the body reacts to stress and psychological disorders. His clinical specialties are the treatment of anxiety disorders and psychiatric consultation in the general hospital.
Most helpful customer reviews
2 of 3 people found the following review helpful.
Good book, good advice.
By Lauri Maki
This was one of the few textbooks I enjoyed reading that was actually informative. Not just a textbook, but a manual to life, haha, sounds cheesy, but true.
0 of 1 people found the following review helpful.
great condition
By L. Fowler
was brand new still in plastic wrap. with nutrition journal. glad i bout this one.
1 of 1 people found the following review helpful.
Good source of information
By Bob Alba
There is a lot of repetitive information which allows you to read a chapters out of order without feeling lost. If you are not reading it for class the brief edition may be a better choice so you don't have to read repeated information. Some chapters exceed 40 pages, which seems unnecessary.
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